3 February 2022
In my first post in this sequence (linked below) I set an interim target of dropping from 36″ waist jeans to 34″. As I type this, I am wearing 34″ jeans.
I’m nearly at my interim target for BMI (30) as well. Also, I wore my old running shoes on a walk last night and jogged about 1/3 of the way. All tangible signs of progress. I’ve also had to remove my wedding ring because it slid off when I removed a glove – it’s safe in a drawer now.
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